Volume VI - Janessa Techthamawong’s Sources https://pmc.ncbi.nlm.nih.gov/articles/PMC4055352/ https://usafacts.org/data-projects/beverages https://camellios.com/blogs/the-camellios-blog/the-best-teas-to-drink-in-the-morning-afternoon-and-nighthttps://www.artoftea.com/blogs/health-lifestyle/what-are-the-perfect-teas-for-morning-noon-and-nighthttps://www.blendartteas.com/blogs/news/what-is-the-best-time-of-day-to-drink-oolong-tea?srsltid=AfmBOor3IAUTWRIKlBWRAUopPthIcfxH2apOVMLXyMRq9xY0VQJgPIWVhttps://www.thes-traditions.com/en/content/when-to-drink-white-tea https://www.sciencedirect.com/science/article/pii/S0965229924000591#:~:text=The%20effects%20of%20chamomile%20on%20sleep%20are%20believed%20to%20be,is%20crucial%20for%20promoting%20sleep https://pmc.ncbi.nlm.nih.gov/articles/PMC6472148/#:~:text=Apigenin%20may%20induce%20muscle%20relaxation,treatment%2Fprevention%20of%20Alzheimer%27s%20disease